Author name: Paul Hagen

Week 49 log – 2025

Emotion pulls, structure protects  This week was mixed. I wrapped up the final preparations for the Hagen Growth relaunch, and everything at work moved smoothly. But the excitement of being so close brought its own challenge: impatience. Staying connected to the plan – instead of acting on the emotional pull – became the real test

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Week 48 log – 2025

When progress becomes ordinary Since getting back into my work and training routines, most weeks have come with clear highs or lows. This one didn’t. It was the first week without dramatic shifts or standout moments. It was a week of true neutrality – truly unremarkable – but that’s exactly what made this week so

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Week 45 log – 2025

The cost of access This week tested how well my systems could hold under pressure. Between exams, shifting schedules, and entering final weeks at my part-time job, I had to rely on structure both as a plan and as a safety net. I learned that efficiency isn’t just about better organization – it’s also about

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Week 44 log – 2025

Structure creates space This week I looked at how to make my work more efficient – how to save energy so I could feel and perform better in both work, training, and my relationships. I focused on improving my systems and tightening my daily structure, aiming to manage my time and mental energy more deliberately.

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Week 43 log – 2025

Testing the system After refinding my direction last week, this week was all about maintaining the rhythm and staying consistent in training and work. This week, I met challenges – creative fatigue and external factors influenced my week, and proved how fragile my systems still are.  This week showed that consistency isn’t built by momentum

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Week 42 log – 2025

Returning to rhythm After several months of inconsistency and instability, this week was about rebuilding consistency and finding rhythm. I’ve spent the past months drifting without direction, but I’ve now regained clarity and built a realistic plan – grounded in the same principles that once helped me rebuild myself and later shaped Hagen Growth. The

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