You probably know the feeling. You planned that today was the day that you would start working out. But before you’re ready, you have to go home, pack your bag, eat, and then head out again. As you come home, you feel overwhelmed by it all. Staying home seems easier and is the most likely …
The 20-Second rule: A simple Technique for Better Habits Read More »
We’re faced with many small tasks every day. There’s the message you need to answer, the dishes that should be put away, and the cloth on your bedroom floor. While these tasks by themselves are small, how you handle them will influence your productivity and the likeliness of procrastination. The 2-minute was created as a …
The 2-Minute rule: Unlocking Productivity with this Simple Rule Read More »
Everybody procrastinates occasionally. They might do it while studying, when hitting the gym, or trying to pick up a book. When it happens rarely, it’s not an issue. But when the frequency is high, it can hurt our mental and physical health. When we find ourselves unable to get anything done, we need something to …
The 5-Minute Rule: Beat Procrastination and Boost Productivity Read More »
There are few things more satisfying than the end of a productive day. A day where you have finished everything you had to and can go to bed with a clear conscience. For most people, this feeling is rare. They lack planning and the knowledge of how to be productive consistently. There are different ways …
Productivity Journaling: Unlocking Efficiency and Success Read More »
Most people have big dreams. They want to start a business, get in shape, do well in school, or improve their relationships. But when it’s time to start, they find it almost impossible and continue to delay it, sometimes forever. This is called procrastination. Some people claim that it’s fueled by laziness and that people …
How To Beat The Habit Of Procrastination: 6 Proven Techniques Read More »
